Grief is more than just being sad.In this episode,  I share my personal experience in the super early stages of grief and what people don't see from the outside looking in.

Hope is what keeps us alive.I asked my tiktok and instagram friends:"What is something that gave you hope in your grief journey?"Listen to hear what they have to say.

Self-reflecting on the best memories before Micah's passing this year; and trying to find some "good" after his passing. 

Emily lost her boyfriend, Jose in February 2022, at just 17 years old.Emily and I chat about how she perceives the future now and addresses the hate she's received on social media.